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Science Today is a daily radio feature produced by the University of California for the CBS Radio Network. From breakthroughs in medicine, agriculture and the environment to insights into the world around us, Science Today covers it all.

The greatest weapon against stress is our ability to choose one thought over another.

William James

We are editing an interview now with a UC San Francisco psychiatrist about their study suggesting that a healthy lifestyle - good diet, getting enough sleep and exercising - may buffer against stress-related cell aging. Attitude helps, too. And that reminded us of the James quote.